Extra Life: The Choice is Yours

Today, our staff had the opportunity to hear from wellness guru, Dr. Steve Aldana, about innovative strategies to make healthy living more doable and enjoyable... all while gaining high quality years to our lives!

Check out his presentation here:
 https://www.wellsteps.com/images/stories/presentations/EMI%20Aldana%20presentation.pdf

Key Points:

• Obesity, diabetes, heart disease, and cancer risks are rising worldwide.
• Living a healthy lifestyle is becoming uncommon throughout the world.
• What can you do? Change the culture in your home and family.

I liked how Dr. Steve gave us the facts and got straight to the point. He gave us the power to take control of our health, all while being very down to earth and listening attentively to our personal situations and concerns. 

What was your favorite part of the presentation?

EMI Health is a nonprofit organization that has been providing health benefits in the Intermountain West for 80 years. We currently provide medical, dental, and vision coverage to more than 150,000 members in Utah and Arizona. For more information, visit EMIHealth.com.