Wednesday, June 17, 2015

Tasy Grilling Recipes

This grilling season, don't forget the mouth-watering sides to spice things up. This healthy vegetable medley will provide you with a multitude of nutrients and the tasty marinade can help counteract potential harms of grilling.
 

Grilled Mediterranean Veggies


1. Slice & marinade in 14 oz. Greek Vinaigrette dressing:
  • 3 large Portobello mushrooms
  • 1 red, 1 orange, and 1 yellow pepper
  • 1 medium zucchini
  • 10 asparagus spears
  • 1 small onion
  • 3/4 cup grape tomatoes
  • 1/2 sugar snap peas
  • 1/2 broccoli
  • 1/2 cup pitted Greek olives
2. Discard marinade & grill veggies in wok or basket uncovered on medium heat for 8-12 min., stirring frequently.

3. Sprinkle with 1/2 cup feta cheese.

http://www.tasteofhome.com/recipes/marvelous-mediterranean-vegetables

Bonus: Grilled Fish Recipe


1. Marinade:
  • 1 Tbs. lemon juice
  • 1 Tbs. olive oil
  • 2 cloves garlic
  • 1 tsp. fresh rosemary (or 1/4 tsp. dry)
  • 1 tsp. grated lemon peel
  • 1/4 tsp. salt
  • 1/4  tsp. pepper
  • 2 fish fillets (recommended tuna or swordfish)
2. Discard marinade & grill fish covered on medium-high heat for 4-6 min. on each side.

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